Everyone wanted to do the summer of Snow White, but pay no attention to the following nine tips will be difficult to achieve the purpose of Oh. So if you want white skin, the MM must bear in mind that these nine tips Oh!
1, sunscreen too little sun would not have played the role of
Want to escape from solar radiation, do not know how to rub sunscreen? Atlanta-based skin care centers expert Alison tells us: "Do you remember again Wendy, or other fast-food restaurants which are used to hold a small cup of tomato sauce do? That amount is the amount of sunscreen should be wiped. "I remember the 30 minutes before sun exposure rub on the sunscreen and the sun once every 90 minutes added. Even waterproof sunscreens will, when swimming was towel to wipe your brush. So, I remember repeatedly rubbed sunscreen!
Second, pay attention to the skin replenishment
Dry skin can cause wrinkles fine lines there are, therefore, we must pay attention to help the skin replenishment. You need to rub on the skin, contain more vitamin C, and effective anti-oxidant day cream. It can protect the skin against the air pollution components, and repair sun sunburn.
3, dual protection
If you painted a sunscreen SPF of 30, after, and then coated with 15-degree sun, do not think you will get 45-degree sun protection. In fact, you only get at most 30 degrees of sun protection. But it is worth mentioning is that the cream with sunscreen ingredients can be more paste-looking finish to your clothes, the Foundation does not produce ugly results.
4, or buy a combo products
Want to buy a degree or higher contains SPF15 face cream? If you decide to purchase the skin care products contain sunscreen, remember to rub on the sunscreen. UV radiation is not the summer of patents, the harm caused by solar radiation is the leading cause of premature aging of skin.
5, do you go to collapse it?
Sufficient time for the summer sunshine to become a prime choice as running or walking, but we must pay attention to add water! Experts say: "You run every 20 minutes, will consume 6-12 ounces of water. So, you start running prior to drink 10-15 ounces of water, and every 20 to 30 minutes to add water. If you want long-distance running, it is best to drink some sports drink with minerals.
6, simplify your make-up steps
Just follow the basic make-up principle: thrush, Upper Lip, Concealer (just brush with brown). Let your natural beauty and glory in this summer and generous bar!
7, exfoliation, must go horny!!
Leisurely enjoy the sun on the beach of course, is a top-to enjoy, but it is your skin will cause great harm. Therefore, in order to protect the skin, I remember Every week using a loofah brush, or brush to remove dead skin to the body's horny.
8, catering to balance the
A healthy diet can make you radiant. Eat with the kind of anti-oxidants, such as: green, blue and plum, cantaloupe, and various melons. These foods can make your skin collagen increased. In addition, salmon and protein are able to nourish the skin and repair skin damage.
9, pay attention to skin allergies
If you are taking drugs, remember to check medicine labels. Take a look at taking the drugs, will not affect the body's response to solar radiation and temperature. When necessary, to consult your doctor. Medication properly, may lead to sunburn or more serious consequences. By the same token, if you are pregnant, or have other chronic diseases, then you should consult your doctor, take a look at high-temperature, solar radiation, and fatigue may cause any physical harm.
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