Women must know that seven kinds of acts of destruction of the chest

Although the objectives are different, but the chest landscape, is the men and women to pursue a common focus; although insignificant, but some fancy way, it is injured; although some constraints, but in order to breast health, it may be well to protect it.





　　Behavior 1: Diet

Damage the health Keywords: food, high-calorie

Possible problems: breast lipoma

Chocolate, ice cream high-calorie food, body fat is not only people but also hurt the breast, resulting in breast lipoma, and even breast cancer, the incidence of age to 30-50 years old mostly.

Its main performance was unilateral growth, increased slower mass. Round or irregular shape lobulated, clear and soft edges, rarely malignant. The main treatment method requires surgery, but also to thoroughly investigate whether the residues in order to avoid recurrence.

　Behavior 2: recoil

Damage the health Keywords: steel wire, elastic band, recoil

Possible problems: breast pain

A decorative pattern such as air, which could make women's underwear, "Yanguangsishe", However, too much lace or nylon material easily lead to skin allergies, shedding a small lint and even into the papillary protrusions, resulting in the formation of barriers or lactation mastitis. Similarly, the recoil is like underwear to the breast, "Shang Xing" and, eventually, will result in poor blood circulation of the breast and oppressive pain, and even lead to mammary hyperplasia disease.

Breast pain usually began the week before menstruation, showing expansion for breast pain, after the event will increase, increase, and when it will gradually disappear after menstrual cramps, menstrual cycle to the next has made a comeback! Breast examination, if there is no lump, so long as relax the body, relax, in most cases 2 to 3 years this will disappear on their own.



　Behavior 3: style

Damage the health Keywords: cigarettes, nicotine, alcohol,

Possible problems: breast cancer

There is no more than nicotine, alcohol and even more harm to the female body in! If a woman often in cigarettes, alcohol, looking for pleasure, they should always guard against the occurrence of breast cancer. Data indicated that smoking history of more than 10 years of women suffering from breast cancer was three times higher than in other women; daily drinking a cup or a cup above, the risk of breast cancer than those who rarely drinks increased 45 % or more.

Rapid tumor growth of breast cancer in general, texture hard, clear boundary, the skin surface of orange peel-like change; less pain, early, late intensified. But breast cancer is the most promising cure for cancer, as long as early detection, can be completely cured, so monthly self-inspection and physical examination every year and a half is very important.

　　Act 4: Hormones

Damage the health Keywords: Estrogen

Possible problems: breast fibroma

Estrogen-active and breast fibroids, is closely related to, so this disease occur in the 20 to 25-year-old young women, mostly unilateral solitary, slow-growing, often inadvertently discovered spherical mass within the breast.

Fibroma predilection in the outer upper part of the breast, usually no obvious symptoms, menstrual cycle on the size of the tumor was not affected. Although breast fibroadenoma are benign, but malignant potential, so the best and timely surgery.

　　Behavior 5: sleeping position

Damage the health Keywords: sideways sleeping, asymmetric sexual activity

Possible problems: breast asymmetry

Long-biased side of the sleeping posture will increase the female breast asymmetry, in addition, physical activity can also affect the asymmetric nature of the breast blood circulation. However, Sun Zhuren that this phenomenon is nothing to worry about, with the correction of bad habits, or through repeated positive and effective stimulation will gradually breast symmetry.

Physiology of bilateral breast asymmetry correction as the bad habits, physical development, maturity, or after repeated stimulation of healthy and effective, when the breast with the gonadal axis to establish a stable bio-feedback, both sides of the breasts will gradually become more evenly do not be too worried.

　　Behavior 6: thin

Damage the health Keywords: weight loss, endocrine disorders, hormone

Possible problems: breast development small

In the breast development stage, if there drugs to lose weight will cause endocrine disorders, causing imbalance in sex hormones affect the development of breasts!

In the sex hormones, the estrogen and progesterone can promote the development of the mammary gland to increase the accumulation of fat in breast tissue. So, avoid Zhigu thin, excluding health, a place so completely Xiangshou certainly thin, but thin in places where it should not become an airport!


　Behavior 7: Surgery

Damage the health Keywords: artificial abortion, birth control pills

Possible problems: breast hyperplasia

Some statistics indicate that, breast diseases, induced abortion accounted for by around 40%. Experts say, abortion is a forced interruption of pregnancy, the physiological process of change, this time, a sharp decline in the level of female hormones, breast development has just started, he was hastily interrupted, leading to breast recovery is not complete, likely to cause breast lobular hyperplasia. Individual components can also cause hormonal contraceptives issue.

Hyperplasia mainly for breast tenderness and breast lumps. Mass'll always be multiple, can be found in one or both; may be limited to a part of, but also can be found in the entire breast; lump and surrounding tissue is not very clear boundaries, but not adhesion. To avoid abortion, contraception, rejected the abuse of drugs, we can take preventive measures. At the same time psychological factors, dietary habits, harmonious nature, regular exercise, but also hedge tricks up their sleeves.