As long as both men and women will have a normal physical needs, but some women have low sexual desire, for a normal sex life are not interested, and some were the other considered to be frigidity. In fact, there will be a lot of reasons for low female sexuality, and now we look at, what was so depressed female sexual interest.
1, taking birth control pills
Oral contraceptives are female, one of the most commonly used contraceptive methods, which are efficient and easy to use. However, as a kind of hormone drugs, which broke the body's normal hormonal balance, affecting the secretion of male and female hormones, which would reduce the secretion of vaginal lubrication, so that when the sexual life arising due to dry sense of discomfort or pain. Experts suggest that if you have these symptoms, you can seek medical advice, try for a brand of birth control pills, or take other contraceptive methods, such as use of condoms.
2, got a little older
Many women because of its excessive love of clean, like the use of menstrual sanitary napkin with a flavor, or excessive vaginal cleansing agents clean the genitals, this will destroy the natural vaginal pH environment, resulting in perineal discomfort, increased by the possibility of fungal infection. These symptoms will have a direct impact on the quality of sexual life. In fact, the vagina has a self-cleaning function, rinse with hot water, or choose no scent of the soap is sufficient.
3, excessive exercise
Persist in physical training is not only conducive to good health and prevent diseases, but also improve the nature of wake-up capabilities, to enhance orgasm pleasure. However, everything has to a degree. Over-intensive exercise program will make people exhausted and unable to carry out sex life. When the over-exercise the body fat content of less than 15%, the controlled passion will reduce the secretion of estrogen, so it is difficult to bring women's "interest in sex." So, when you want to exercise to improve the quality of sexual life, we must be a good measure of control.
4, smoking
Nicotine in tobacco can cause arterial contraction, reduce the flow of vaginal blood flow. Reproductive organs due to the reduction in blood flow becomes less sensitive to arousal, and create obstacles to achieve orgasm. Experts point out that the only way to solve this problem is to quit smoking.
5, taking certain medications.
Inhibit the secretion glands allergy can cause the ingredients to reduce the natural vaginal lubrication, causing pain during intercourse; high blood pressure and antidepressant drugs so that the muscles around the reproductive organs and organizations are too relaxed, so that women difficult to achieve orgasm. Experts suggest that the medication may wish to consider the use of artificial vaginal lubrication.
6, mental and psychological factors that inhibited sexual desire
If the wrong sex at a young age to accept that sex is dirty lewd behavior, so that sexuality has been inhibited; In addition, tension, depression, anxiety, etc. will also affect the sexual generation. To stimulate a vicious past, the legacy of the various anxiety and fear, such as unmarried flow and frequent abortions, caused by the pain and sequelae.
7, lack of sexual knowledge and sexual skills also lead to lower female sexuality
If husband and wife do not know how men and women of physiological and psychological characteristics, do not understand the differences between male and female sexual response, ignoring the sexual life before the preparatory work, did not arouse sexual desire, so his wife can not experience sexual life sexual pleasure and orgasm, Hisayuki They would also not interested in sex life.
8, bad feelings between husband and wife
Unhappy marriage with the spouse's dislike, even hatred.
9, poor physical conditions also cause loss of libido
Such as working over exertion or physical suffering from diseases. Genital eczema, genital trauma (genital abrasions or hematomas), genital ulcers, the clitoris or the labia minora adhesions (due to inflammation or trauma caused by), vulva dry wrinkled, atrophic lichen sclerosus, Pakistan's gland cyst can affect sex life.
10, post-menopausal women
Sex are few and rarely in the sexual life to experience orgasm and the sexual satisfaction of the person; undergone ovary removal surgery people.
11, eating and drinking low female libido
As the old saying that Sisexingye. It dietary changes are usually associated with strength and sexuality, it is because eating disorders often result in abnormal sexual desire. Recently, the U.S. experts on psychological treatment, "Nature Neuroscience" online, using the results of scientific research confirms this view: female appetite disorders, will directly affect their sexual desire and even sexual performance.
12, negative factors
Continued repeatedly expressed no interest in sex or lack of sexual fantasies. With the biological, physiological and social factors. Sex-related negative conditioned reflex can be formed during adolescence, either before or after marriage, with a number of negative factors related to long-term infusion and continue to strengthen. In sexual activities, women's passive manipulation, and not from sexual activity and have fun. Societal discrimination and restrictions on female sexual activity of sexual values, women's more social than men, bear the psychological pressure. These negative factors have led to many women of sexual response reactions take place very slowly, lower the chances of orgasm. Women in childhood or adolescence have any traumatic experiences, can make their sexual desire significantly reduced.
Recommended increase female sexual desire several recipes:
Experts point out that in winter, eating dog meat, pigeons, roosters, Chinese caterpillar fungus and so may be appropriate to enhance female sexuality, reference recipe is as follows:
1, 250 grams of dog meat, black beans 50 grams, adjusting with salt, ginger, allspice and a little sugar, cooked food; or dog, plus amount of star anise, fennel, cinnamon, dried tangerine peel, grass and fruit, ginger and salt and other spices cooked Tongzhu use.
2, Cordyceps 4 ~ 5, a total of about 500 grams of chicken stew (not to eat chicken meat were available), to be overripe after consumption; or Cordyceps 10 ~ 15 grams, fresh placenta 1, Ge Shuidun cooked food.
3, medlar 30 grams, pigeons, 1, to hair and viscera been added after the release Dunzhong amount of water, Ge Shuidun cooked meat Yin Tang.
4, a rooster to internal organs, refueling, and a small amount of salt pot fry, Sheng been added into the bowl 500 grams of glutinous rice wine, steam cooked food to use.
Tips: moderate drink coffee
Women with low libido may wish to drink coffee. U.S. study found that, for those who do not regularly drink coffee, caffeine intake may be helpful in improving libido
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