10 law does not require skin care products

Beauty on the smear must beSkincareCommodities? The answer is no, in order to introduce you to 10, and beauty care products unrelated to the principle of "keep within the Law" to help you rebuild a healthy beautiful skin.



Diyidianyi set to Zaoshuizaoqi, staying up late is not the future

Judge a person's level of health standards, is a person's blood gas levels. Sleep is the best and most important way to supplement blood gas, and even more important than the Sibu. Stay up late a lot of MM, it is still customary continuity Qianban Ye (7-10 points) to pass the boredom, play games, read novels like flirting with someone to talk to, and not what is insisted dry matter, thereby consuming the spirit, to Gaidiao! Sleeping Beauty is out.



The second point to develop good habits, so that both physically and psychologically from the turbid

Over the health of those old and up to 100 people, definitely has a love of clean habits, like cleaning the house often, hair neatly combed, clothes washed diligent ... ... Just think, a whole body not always so clean the turbidity of people , her eyes do not turbidity, turbidity does not do her thinking? were confused, that is completely old, and how delicious good no medical use, a long time in the past so that not only destroy the environment and other people's feelings, even more tragic their own body certainly be ruined.



Third, do not allow themselves to "cold"

Cold is the root of all trouble. Poor line of cold-blood woman, cold hands and feet, and dysmenorrhea. Poor blood-president spots on the face, the body's energy can not be moisturizing the skin, the skin can not be lively. No Bloody + faces uneven surface that can look nice? More frightening thing is that our reproductive system is the most cold-blooded, and once our physical cold, it will choose a long more fat to insulation, we President of fat, under the navel. Once an adequate warm blood, these fat no longer necessary, automatically will be vanished.



Fourth, eat more fruits and vegetables to supplement the body readily absorbs moisture

Ziyin (non-pure complement Whitewater): eat less spicy, high-salt, fried food, food temperature neither cold nor hot, and I feel good, eat pig's trotters (stewed like, spicy, even if we had), fish frozen (fish-scale frozen), flower gum (that is, the fish swim bladder), white fungus, chicken cartilage, shark fins. Usually drink water, preferably in the form of vegetable soup or tea, allow water to better stay in the body. Added finished eating, and need to metabolic smooth, before and after the cycle of good and really do a good job of nourishing work.



Fifth, after the age of 25, to begin to add the female hormone

A woman Well, is a female animal, 25-year-old began to decline, the body's hormone levels decline, the state also could not help This is why the need for a moderate form of food, to add some female hormones. A young man began to drink soy milk, not only bi-regulating hormones, but also the prevention of future breast cancer, and even to extend the menstrual cycle, delayed menopause time (should know that after menopause, a woman's young birds are gone forever, so late ah a little bit better.)



Sixth, to keep clean intestines, eating healthy, smooth inner loop will

According to legend, had been Guixi JJ is to rely on every day of the shek to maintain appearance of colon hydrotherapy. Oh Oh, a bit extreme啦, every day take a terrible irrigation colon hydrotherapy device itself was horrible, the beneficial gut bacteria were sent packing, and will definitely be very weak stomach. However, to do so, in concept, is right.



The seventh point can knock Gallbladder MeridianDetoxBlood, edema, and massage to drain away toxins

In the human lateral thigh, there is a gall bladder meridian, the four points. Because I am not a doctor, do not know the exact location of acupuncture points, it is proposed that the thigh lateral JMS day (a little below waist to above the knee point) Luanqiao or 300 is enough, more accurate approach is to: a day in the thigh outside the side of four acupuncture points, forced beat, every beat looked counted once a day, knock on the thigh about 50 times, which is left under the 200. The other, due to thigh muscle and fat are thick, so the necessary force, but about two per second under the rhythm of knocking can be effectively stimulate the acupuncture points.



Eighth MakeupMaterials used should be appropriate and rely on its own is not a healthy skin care products

Cosmetics: We have something to leave the land for the maintenance of the longer, the worse its effects. Chinese medicine beauty secrets, many of which are to emphasize the time, there is a prescription is to use the "new pick Motherwort Ji Zhi, coupled with silky fresh blood, for the face and body ... ..." Perhaps some high-end cosmetics really is made of some rare plant extracts, the pity is that these rare plants do not grow on our family's backyard, they are picked to be used in our face, it might have gone through hundreds of working procedure and separated by several years a long time.



The ninth point hanging bad habit of wearing jewelry hinder metabolism

Humans and animals has been able to normal metabolism, is because there are orders from the head through neural transmission of low-frequency power, but if you wear a necklace or earring, it will make through the nerve to order the transfer to the skin caused by low-frequency electrical short-circuit, resulting in command can not be delivered to the neck area following fresh.



10th point, a woman to maintain a stable state of mind, less dry anger, less sad, Happy more

Dedication and intellectual curiosity to master a good life ≠ career. As the saying goes, furious and hurt the liver, storms hi sad, sad sad lungs, panic injury kidney, spleen injury thorough consideration. A woman to maintain a stable state of mind, less dry anger, less sad, more Happy, as far as possible away from the more emotional. If the daily anxiety and will inevitably become hoarse gaunt.