Years quietly went on, unconsciously, the wrinkles crept to climb up your face, this is what is distressing. Even in years of ruthless, but please carefully consider their own usually have any bad habits before they have an opportunity to make these wrinkles? In fact, the best way to fight aging is the best work to prevent aging. Life, we must develop good habits, to avoid the following bad habits.
Aging causes a: day frown, fuss
Daily pendulum "Ku Gualian" will make the skin cells lack of nutrition, minimalist face, dry skin, wrinkles, while also deepening the face of the "unhappy pattern." Wear a smile, a decade low. The importance of emotional stability, balance of endocrine and has a moderate tolerance is a very beautiful woman in mind, and in fact is not just a psychological impression.
Aging causes of Two: stay up all night
Stay up all night is the enemy of the skin care, lack of sleep will lead to a variety of skin cells regulate the activities of disorders affecting the epidermal cell vitality. So every day at least 8 hours sleep, if below this level, you had better health indicators for their own re-estimation. The adequacy of sleep will be very easy on the skin surface is now, especially the delicate skin of the eye. And a sweet, good sense, you can eliminate skin fatigue, skin cells, regulatory activities in a normal, slow down the aging of the skin.
Aging causes 3: Regular exposure
UV absorption of excessive bad lot, ranging from black skin thicker, heavy can cause skin cancer, but it certainly is also the culprit in premature aging of skin, one of the. Because direct sunlight will directly damage the skin depth of the elastic fiber and collagen, resulting in loose facial skin becomes dull, there wrinkles. Therefore, to develop the use of high-quality sunscreen regularly.
Aging causes 4: smoking, drinking,
Nicotine effects on skin blood vessels contract, so wrinkled skin of smokers than non-smokers, 10 years ahead of the arrival, so if you are a smoker, he will look more than 10 years of aging peers. The alcohol will reduce the amount of skin oils, the skin and dehydration, indirectly affecting the normal function of the skin.
Aging causes 5: Facial expression is too rich in
Frequent squinting, frowning, laughing, curl one's lip, these movements and facial expressions will cause an increase in wrinkles, so it's best to minimize excessive facial movements and expressions.
Aging causes six: do not like water
Water is the source of life. Replenish skin enough moisture is the key to skin of the Road. If the intake is not enough water will lead to less than the amount of oil secretion, the skin can easily dehydrated, so have to force yourself to drink every day from 6 to 8 cups of water, but do not drink caffeine-rich drinks.
Aging causes 7: do not like sports
This can be bad. Appropriate amount of exercise can promote blood circulation and speed up the body, so that an appropriate body activities, relaxation, thus enhancing the lubrication of the skin, but also enable a large number of whole body sweat opportunity for the skin to achieve a healthy balance and greatly reduce the chance of aging skin. Therefore, to strengthen the training ah.
Aging causes 8: Cleansing not thorough
This is most of us will commit mistakes. Alone can not be thoroughly cleaned Cleansing the skin. You should have regular deep-cleansing of the work so that our eyes can not see the dirt clogging the pores, affecting the skin of normal breathing.
Aging causes 9: do not know your own skin, with the inappropriate skin care products
Do you really understand their own skin do? Only truly understand their own skin in order to make the right choice. Might find an opportunity to be a skin test, learn more.
Aging causes 10: close to bland food, away from the vitamin
Quickly stop doing so immediately! Bland food, such as spicy, fried, and for the skin like a time bomb, deep-fried food products, spicy food should be an appropriate reduction in endocrine balance of the skin will help to reduce acne and oily skin problems such as the emergence of an opportunity. The fruits and vegetables in the vitamin is good for the skin Moreover, fruits and vegetables is not only delicious, make us feel good, but also can be made into a natural facial mask, a good effect, but also a very delight of life thing. As soon as possible and reasonable allocation of your diet ah
Tuesday, March 2, 2010
Monday, March 1, 2010
Teach you how to make dry fish
Ingredients: head
Accessories: bamboo shoots, pork, hazel mushroom, dried roses, onions, ginger, garlic
Seasoning: salt, MSG, sugar, soy sauce, vinegar, cooking wine, aniseed, pepper powder
Cooking methods:
1, will head out into the golden pot Jianzhi sides, pot filling down into the prickly ash, aniseed speeding incense, placed in Cong Jiangsuan speeding to the golden, add bamboo shoots, hazel mushroom, cooked bacon pieces and broth, transferred to soy sauce, pepper, cooking wine, vinegar, sugar, will head into, add a little dried roses, stewing about 20 minutes;
2, will be a good head and stewed dishes out a plate, pasta boil over eight mature fish out cold, dry oil mixed with what both sides after Jianzhi golden, put soup in Luezhu, add MSG pan on the fish can be the first side.
Features: thick fresh taste, unique flavor.
Secret sauce burnt octopus
Ingredients: octopus
Accessories: onion, ginger, garlic
Seasoning: Salt, MSG, oyster sauce, tomato sauce, cooking wine, pepper, sugar, water, starch, chili sauce, Soy sauce
Cooking methods:
1, the octopus took a knife cutting the word, add salt, pepper, MSG, cooking wine, onion, ginger marinated spare;
2, in tomato sauce followed by adding oyster sauce, cooking wine, Soy sauce, chili sauce, stir juice made from secret;
3, the Yan Hao Jian Zhi sides of the octopus golden pan, pot add a little oil, saute minced garlic, ginger, under, into the secret system of juice, salt, MSG, water, starch, starch, the pan can be poured in the octopus .
Features: External cakes inside tender, sweet and sour refreshing.
Family-Style burning Abalone
Ingredients: Fresh abalone
Accessories: garlic, green peppers, onions, ginger
Seasoning: salt, MSG, sugar, soy sauce, oyster sauce
Cooking methods:
1, the abalone meat removed, cleaned of impurities, one by one cut into thin slices, over three seconds to remove the boiled hot or too cold standby;
2, sitting down the oil pan ignition, the next onion ginger stir-out fragrance, add garlic sprouts, green peppers, transferred salt, MSG, soy sauce, Maggi sauce, soy sauce, sugar, oyster sauce, saute quickly turning films after the accession to abalone you can even pan fried.
Features: fresh and delicious, nutritious.
Braised carp
Ingredients: carp
Accessories: pork, bamboo shoots, mushrooms
Seasoning: salt, MSG, sugar, cooking wine, dried chili
Cooking methods:
1, the cleaned surface, cut the word carp took a knife until the pot into the hot oil till the 6-7, it will be golden fish back into the deep fry both sides;
2, pot stay in base oil, the next onion ginger, stir-fried pork Ding, and then followed by adding dried pepper, bamboo shoots small, button mushrooms stir well, transferred to soy sauce, cooking wine, red amount of boiling water, then transferred to vinegar, sugar, after Luezhu Add fish, small Huodun 20 minutes, take out a plate of fish and ingredients, add water, starch thicken soup, add a little MSG pan pour in the fish can be.
Features: meat is tender, handsome in appearance.
Yam burning catfish
Ingredients: catfish
Accessories: Chinese yam, eggs
Seasoning: soy sauce, vinegar, MSG, cooking wine, starch, aniseed, pepper, cinnamon, geraniol, dried chili
Cooking methods:
1, the sliced yam, catfish boiled over after the hot wash out, will the surface mucus Guajing cuts back;
2, sit down pan ignition oil, the oil will be a little deep-fried yam removed catfish dip surface layer of golden eggs back into the deep fry, pot stay in base oil and put it into Congjiang Suan, yams, catfish, aniseed , dried chili, pepper, cinnamon, geraniol, cooked into the cooking wine, vinegar, soy sauce, sugar, into the amount of hot water, a small Huodun concentrated close to the soup, remove the fish, after transfer to a plate, soup thicken Linru cuisine can be.
Features: succulent and rich nutrition.
Boil Pomfret
Ingredients: Pomfret
Accessories: green peppers, eggs, flour
Seasoning: flavor juice, pepper, MSG, cooking wine
Cooking methods:
1, the pomfret pieces to the head, cut into thick, add MSG, salt, cooking wine, pepper salted moment, and then a thin layer of fish flour were shot on the back;
2, sitting down the oil pan ignition will be sticky fish eggs into the pot Jianzhi leveling the surface of gold, cooked into the cooking wine, add flavor juice, a little water, sugar, small fires burned Braised moment, thrown into the green peppers at the end pan can be.
Characteristics: color, golden yellow, delicious refreshing.
Lily Chinese yam stewed eel
Ingredients: 750 grams eel
Accessories: Chinese yam 50g, lily 50 grams, 5 grams of wolfberry
Spices: salt, cooking wine, sugar, rice vinegar, soy sauce, peppercorns, and edible oil,, ginger, scallion, soup, water, starch
Cooking methods:
1, eel slaughter oblique cut into pieces after the wash, with salt, cooking wine, onion ginger marinated for 10 minutes in advance by blisters on the soft yam, will lily, Chinese wolfberry were washed with blisters and is ready;
2, take the oil pan into the ignition, put the oil point of pepper fish out and put it into Yanhao eel, add a little wine duplicating the moment, together with appropriate stock, into the Chinese yam, and then turn into the soy sauce, chicken, salt, sugar, boiled with the fire turn the small Huodun 15-20 minutes;
3, after a good stew into lily, Chinese wolfberry, with large fire for two minutes until the lily, Chinese wolfberry cooked, pour a little water, starch, vinegar can be used.
Features: color Hongliang, fitness and physical
Garlic burn big catfish
Ingredients: catfish
Accessories: blue, tomato pepper
Spices: garlic, dry red pepper, pepper, ginger, onions, sugar, soy sauce, vinegar, cooking wine, salt, chicken, edible oil, water
Cooking methods:
1, will be slaughtered wash, and cut catfish in paragraph 5 minutes with a little salt, green peppers cut into small;
2, sitting ignition discharge oil pan, oil heat will Garlic, dried red pepper into the pot and deep fry golden brown add garlic stir fry catfish, add cooking wine, soy sauce, sugar, ginger, pepper, scallion, vinegar, Braised little clear water 5 minutes, then add red pepper Ding, chicken can be.
Features: meat tenderness and pure taste, garlic rich
Braised head and tail
Ingredients: head, fish tail
Ingredients: star anise, aniseed, ginger, onion, coriander, dry starch, pepper
Spices: sesame oil, salt, sugar, cooking wine, chicken, soy sauce, peanut oil
Cooking methods:
1. To take grass carp's head, tail cut into fan-shaped back.
2. Pot set the fire, under the fish's head, tail add diced green onion, ginger fry both sides.
3. Pot, add water, into the head, tail, salt, MSG, soy sauce, Heat, water, starch, starch, can be topped with sesame oil.
Wuchang fish dry
Material:
Wuchang fish a fresh (about re-Erjin), water-fat soaked bamboo slices 12, 12 sesame oil, sugar 1 money, cooking wine 3 money, chopped green onion 1 money Shuzhu You 12, monosodium glutamate and a half of money, wet starch six money, soy sauce, 1 2, ginger 2 money.
System of law:
1, the fish to the scales, gills, guts, and washed in the fish knife draw oblique cross pattern 5. Soaked bamboo slices cut into thin slices.
2, wok set each on a high, the next Heat sesame oil, fry both sides of the fish hack yellow, add cooking wine, ginger, soy sauce, salt, scallion, soaked bamboo slices, water, etc., along with cooking until the soup Shaofei, the shift home burned in the fire pan 10 minutes, and then set each on a side pot to continue to burn for three minutes, until the soup is thick thick, about the fish into the tray clean wok Sheng. Set each on the juice, the next MSG, sugar, starch thicken with wet and put it into Shuzhu You, clean wok can be poured on the fish surface.
Features: This dish color golden yellow, fat hypertrophy, flesh thin waxy, oil lubrication Smoothness, abnormal taste delicious.
Green onions grilled carp
Ingredients: carp, shallot
Ingredients: water, starch
Spices: sesame oil, sugar, cooking wine, salt, chicken, soy sauce, peanut oil
Cooking methods:
1, the crucian carp to the scales and viscera, gill, wash, two draw oblique knife, put soy sauce, pickled in alcohol to reconcile what is expected.
2, open the pan pigs will be put carp put pot, two fried yellow, removed, filtered oil.
3, the onion cut into 1-inch long, the pot saute, then the carp on the onions on top, plus wine, soy sauce, sugar, sugar, color, monosodium glutamate and broth, cover the lid, with a small warm roasted about two 10 minutes, the fish have been tasty, you can take out on the disk.
4, renewed stir, close the pot of thick soup, sprinkled with sesame oil and vinegar, along with the top down in the crucian carp that is good.
Dry fish
Ingredients: Yellow Croaker
Ingredients: ginger onion and garlic, green beans, broad bean paste, bamboo shoots, bubble pepper, pork, grains, mushrooms, pepper
Spices: cooking wine, sugar, salt, sesame oil, chicken, soy sauce, peanut oil
Cooking methods:
1, the number of carp both sides of the razor sharp knife, in order to Sichuan salt, cooking wine salt into the ignorant;
2, pot heat the oil till the Bacheng would deep fry fish, golden yellow;
3, pot stay in oil, the next end of pork, sugar, Sichuan salt, cooking wine, black pepper, and soup, ginger, garlic, pepper, soy sauce, till the juice dry, clean wok transfer to a plate.
Incense burning warehouse Fish
Ingredients: Cang Fish
Ingredients: mushrooms, soaked bamboo slices, ginger, onions, garlic, kale, water, starch, edible fungus
Spices: sesame oil, sugar, salt, chicken, soy sauce, peanut oil
Cooking methods:
1, the fish go end to end to take the middle, into the pot to the fire Jian Zhi Huang crisp skin when the fish out.
2, I fried shallot segment into the fish section and soy sauce, wine, Braised cook for 10 minutes, clean wok before adding vinegar and sesame oil can be.
Spicy sauce Shao Yu
Ingredients: Grass carp
Ingredients: ginger, onion, garlic, dried chili, fermented flour paste, pepper, chili oil
Spices: cooking wine, salt, sugar, chicken, soy sauce, peanut oil
Cooking methods:
1, carp, after dealing with a clean, dry water, in the fish oblique 2 ~ 3 knife pattern.
2, pot Heat 4 tablespoons oil, fry the fish both sides look slightly out of Sheng; pot ginger, minced garlic until fragrant, came alive again in spicy bean paste and spices C fry, pouring sauces under the A and a small bowl of water with the boil, put fish and tofu, and cook together for 10 minutes.
3, left half of the juice, it will be sung out of the fish and tofu, soup thicken and add seasoning B stir well, pour the juice in the fish and can be sprinkled with chopped green onion.
豆瓣 Carp
Material:
Carp 1 600 grams, 15 grams of garlic, ginger tablets 15 grams, onion 10 grams of grain, bean paste 2 tsp, Dark soya sauce 1 / 3 tsp sugar, 1 / 2 teaspoon MSG 1 / 4 teaspoon, 1 teaspoon cooking wine, 100 grams of chili oil, raw powder 1 tsp, 2 soup 200 grams, a little sesame oil.
Cooking methods:
Ji cruciferous fish knife, pickled, into 160 ℃ deep fry in hot oil golden out. Pot by adding ginger, garlic, bean paste until fragrant, the next two soup and seasoning Shaofei, into the small fire simmered fish thoroughly tasty, to close thick thick juice, transfer to a plate, juice under the chili oil stir well, pour in the fish clean wok on the Serve sprinkled with chopped green onion.
Features: color Hongliang, Zhinong wei shiang.
Spicy octopus
Ingredients: 500 grams of fresh octopus.
Spices: red pepper sauce 1 tablespoon peanut oil 100 grams, 15 grams of dried red pepper, pepper 40, spring onions, ginger each 20 grams, soup 250 grams, a little sugar, salt, 1 tsp, 2 tbsp cooking wine, chicken little sesame oil 2 spoons.
Cooking methods:
1, the octopus washed, cut off the head, fins, etc. to internal organs clean knife cut into 5 cm long sections, sub-3 second into the hot oil with Qi Cheng picked up the yellow into pieces.
2, dried chili remove stalks, to the child, cut into short lengths of 1.5 cm long, with a few drops of water sprinkled with pepper wetting; ginger shoot break, spring onions cut a long section.
3, set the fire pan, heat the oil till the Qi Cheng, put dried peppers, pepper Chaochu fragrance after they put ginger, green onions fry, then add soup, add octopus, add salt, cooking wine, chicken, sugar and red pepper sauce, changing thick tasty soup low heat slowly till the last Linru sesame oil.
Sào dry fish
Ingredients: Grass carp
Accessories: pork, bamboo shoots, mushrooms, preserved vegetables
Spices: bean paste, foam pepper, cooking wine, fermented glutinous rice, monosodium glutamate, starch
Cooking methods:
1, the knife cut both sides of grass carp, plus Congjiang Suan, salt, cooking wine pickled moment, pork dice, dice mushrooms standby;
2, the fish will be preserved a good layer of dry starch Shang Ma, into the pan in the Jianzhi sides Lunatia removed, pot add a little oil, the next bean paste, foam pepper, minced garlic, ginger, scallion stir-fried, red amount of water, stir well out into the reserve;
3, the pork Dinca wine, bamboo shoots, mushrooms, preserved vegetables, stir-fried after incense Linru good bean paste soup, into the grass carp, fermented glutinous rice, small Huodun to thicken the broth, water, starch can thicken.
Features: Spicy tasty, unique flavor.
Grilled Trout
Ingredients: Trout
Accessories: cooked potatoes, cooked eggs, lemon, onions, anchovies
Seasoning: salt, black pepper, dill
Cooking methods:
1, will be chopped cooked potatoes, cooked chopped egg, anchovies into the tin foil in, sprinkled with onions at the end, lemon juice, add after trout, sprinkle with salt, black pepper, crushed, chopped dill, a little water, tightly wrapped with aluminum foil After the roast into the oven 20 minutes.
葱烧 sea cucumber
Material:
1,000 grams of water in a small sea cucumber, salt 2 grams, green onions 105 grams, 3.5 grams monosodium glutamate, garlic 15 grams, wet starch 10 grams, ginger 5 grams, 700 grams chicken broth, ginger 27.5 grams, 50 grams of shallot oil paste, sugar 27.5 g, Shuzhu You 150 grams (about consumption of 75 grams), soy sauce 12.5 grams, Shao liquor 15 grams
Cooking methods:
1 small cucumber water to wash hair tender, the entire pot into cold water, stir boiling, about 5 minutes remove and cook, Lek water, and then 300 grams of boiled chicken soup taste of soft and make it into the net after the Lek chicken soup. The onions were cut into 5 cm segment (100 grams) and late (5 grams). Garlic cut into 3.3 cm segments.
2, will be placed each on a frying pan, into the Shuzhu You, to consume Bacheng hot nowadays into the scallion, Explode golden brown wok from the fire-side, scallion-side in a bowl, add chicken soup (100 grams ), Shao liquor (5 grams), ginger juice (2.5 grams), soy sauce (2.5 grams), sugar (2.5 grams), and monosodium glutamate (1 g), on the tray stir-steam 1-2 minutes out, Decanting to soup left scallion spare.
3, lard plus fried scallion, sea cucumber, salt, broth, sugar, cooking wine, soy sauce, sugar, color, boiled moved Weihuo simmer 2-3 minutes, stir the MSG starch thicken, use of fire permeability close juice, Lin Ru Scallion, a plate can be.
Silver fish boil Toon
Ingredients: silversides
Accessories: Toona sinensis, eggs, tofu, silk, green onion, ginger, garlic
Seasoning: salt, sugar, soy sauce, sesame oil, chili sauce, cooking wine, white sesame seeds, water, starch
Cooking methods:
1, the toon look out over the water Cheuk hot standby, eggs and add wine to fight uniform, pour the pan in the spread, egg freezing before the whitebait, toon, tofu silk on the eggs, then pour the remaining egg In the above, stood up and fry the other side of the golden, pan cut into pieces and transfer to a plate;
2, pot add a little oil, the next chili sauce, onion, ginger, minced garlic until fragrant, add soy sauce, salt, sugar, water, water, starch, sesame oil made into sauce, pour in the pancake Jian Hao, the scatter white sesame seeds can be.
Accessories: bamboo shoots, pork, hazel mushroom, dried roses, onions, ginger, garlic
Seasoning: salt, MSG, sugar, soy sauce, vinegar, cooking wine, aniseed, pepper powder
Cooking methods:
1, will head out into the golden pot Jianzhi sides, pot filling down into the prickly ash, aniseed speeding incense, placed in Cong Jiangsuan speeding to the golden, add bamboo shoots, hazel mushroom, cooked bacon pieces and broth, transferred to soy sauce, pepper, cooking wine, vinegar, sugar, will head into, add a little dried roses, stewing about 20 minutes;
2, will be a good head and stewed dishes out a plate, pasta boil over eight mature fish out cold, dry oil mixed with what both sides after Jianzhi golden, put soup in Luezhu, add MSG pan on the fish can be the first side.
Features: thick fresh taste, unique flavor.
Secret sauce burnt octopus
Ingredients: octopus
Accessories: onion, ginger, garlic
Seasoning: Salt, MSG, oyster sauce, tomato sauce, cooking wine, pepper, sugar, water, starch, chili sauce, Soy sauce
Cooking methods:
1, the octopus took a knife cutting the word, add salt, pepper, MSG, cooking wine, onion, ginger marinated spare;
2, in tomato sauce followed by adding oyster sauce, cooking wine, Soy sauce, chili sauce, stir juice made from secret;
3, the Yan Hao Jian Zhi sides of the octopus golden pan, pot add a little oil, saute minced garlic, ginger, under, into the secret system of juice, salt, MSG, water, starch, starch, the pan can be poured in the octopus .
Features: External cakes inside tender, sweet and sour refreshing.
Family-Style burning Abalone
Ingredients: Fresh abalone
Accessories: garlic, green peppers, onions, ginger
Seasoning: salt, MSG, sugar, soy sauce, oyster sauce
Cooking methods:
1, the abalone meat removed, cleaned of impurities, one by one cut into thin slices, over three seconds to remove the boiled hot or too cold standby;
2, sitting down the oil pan ignition, the next onion ginger stir-out fragrance, add garlic sprouts, green peppers, transferred salt, MSG, soy sauce, Maggi sauce, soy sauce, sugar, oyster sauce, saute quickly turning films after the accession to abalone you can even pan fried.
Features: fresh and delicious, nutritious.
Braised carp
Ingredients: carp
Accessories: pork, bamboo shoots, mushrooms
Seasoning: salt, MSG, sugar, cooking wine, dried chili
Cooking methods:
1, the cleaned surface, cut the word carp took a knife until the pot into the hot oil till the 6-7, it will be golden fish back into the deep fry both sides;
2, pot stay in base oil, the next onion ginger, stir-fried pork Ding, and then followed by adding dried pepper, bamboo shoots small, button mushrooms stir well, transferred to soy sauce, cooking wine, red amount of boiling water, then transferred to vinegar, sugar, after Luezhu Add fish, small Huodun 20 minutes, take out a plate of fish and ingredients, add water, starch thicken soup, add a little MSG pan pour in the fish can be.
Features: meat is tender, handsome in appearance.
Yam burning catfish
Ingredients: catfish
Accessories: Chinese yam, eggs
Seasoning: soy sauce, vinegar, MSG, cooking wine, starch, aniseed, pepper, cinnamon, geraniol, dried chili
Cooking methods:
1, the sliced yam, catfish boiled over after the hot wash out, will the surface mucus Guajing cuts back;
2, sit down pan ignition oil, the oil will be a little deep-fried yam removed catfish dip surface layer of golden eggs back into the deep fry, pot stay in base oil and put it into Congjiang Suan, yams, catfish, aniseed , dried chili, pepper, cinnamon, geraniol, cooked into the cooking wine, vinegar, soy sauce, sugar, into the amount of hot water, a small Huodun concentrated close to the soup, remove the fish, after transfer to a plate, soup thicken Linru cuisine can be.
Features: succulent and rich nutrition.
Boil Pomfret
Ingredients: Pomfret
Accessories: green peppers, eggs, flour
Seasoning: flavor juice, pepper, MSG, cooking wine
Cooking methods:
1, the pomfret pieces to the head, cut into thick, add MSG, salt, cooking wine, pepper salted moment, and then a thin layer of fish flour were shot on the back;
2, sitting down the oil pan ignition will be sticky fish eggs into the pot Jianzhi leveling the surface of gold, cooked into the cooking wine, add flavor juice, a little water, sugar, small fires burned Braised moment, thrown into the green peppers at the end pan can be.
Characteristics: color, golden yellow, delicious refreshing.
Lily Chinese yam stewed eel
Ingredients: 750 grams eel
Accessories: Chinese yam 50g, lily 50 grams, 5 grams of wolfberry
Spices: salt, cooking wine, sugar, rice vinegar, soy sauce, peppercorns, and edible oil,, ginger, scallion, soup, water, starch
Cooking methods:
1, eel slaughter oblique cut into pieces after the wash, with salt, cooking wine, onion ginger marinated for 10 minutes in advance by blisters on the soft yam, will lily, Chinese wolfberry were washed with blisters and is ready;
2, take the oil pan into the ignition, put the oil point of pepper fish out and put it into Yanhao eel, add a little wine duplicating the moment, together with appropriate stock, into the Chinese yam, and then turn into the soy sauce, chicken, salt, sugar, boiled with the fire turn the small Huodun 15-20 minutes;
3, after a good stew into lily, Chinese wolfberry, with large fire for two minutes until the lily, Chinese wolfberry cooked, pour a little water, starch, vinegar can be used.
Features: color Hongliang, fitness and physical
Garlic burn big catfish
Ingredients: catfish
Accessories: blue, tomato pepper
Spices: garlic, dry red pepper, pepper, ginger, onions, sugar, soy sauce, vinegar, cooking wine, salt, chicken, edible oil, water
Cooking methods:
1, will be slaughtered wash, and cut catfish in paragraph 5 minutes with a little salt, green peppers cut into small;
2, sitting ignition discharge oil pan, oil heat will Garlic, dried red pepper into the pot and deep fry golden brown add garlic stir fry catfish, add cooking wine, soy sauce, sugar, ginger, pepper, scallion, vinegar, Braised little clear water 5 minutes, then add red pepper Ding, chicken can be.
Features: meat tenderness and pure taste, garlic rich
Braised head and tail
Ingredients: head, fish tail
Ingredients: star anise, aniseed, ginger, onion, coriander, dry starch, pepper
Spices: sesame oil, salt, sugar, cooking wine, chicken, soy sauce, peanut oil
Cooking methods:
1. To take grass carp's head, tail cut into fan-shaped back.
2. Pot set the fire, under the fish's head, tail add diced green onion, ginger fry both sides.
3. Pot, add water, into the head, tail, salt, MSG, soy sauce, Heat, water, starch, starch, can be topped with sesame oil.
Wuchang fish dry
Material:
Wuchang fish a fresh (about re-Erjin), water-fat soaked bamboo slices 12, 12 sesame oil, sugar 1 money, cooking wine 3 money, chopped green onion 1 money Shuzhu You 12, monosodium glutamate and a half of money, wet starch six money, soy sauce, 1 2, ginger 2 money.
System of law:
1, the fish to the scales, gills, guts, and washed in the fish knife draw oblique cross pattern 5. Soaked bamboo slices cut into thin slices.
2, wok set each on a high, the next Heat sesame oil, fry both sides of the fish hack yellow, add cooking wine, ginger, soy sauce, salt, scallion, soaked bamboo slices, water, etc., along with cooking until the soup Shaofei, the shift home burned in the fire pan 10 minutes, and then set each on a side pot to continue to burn for three minutes, until the soup is thick thick, about the fish into the tray clean wok Sheng. Set each on the juice, the next MSG, sugar, starch thicken with wet and put it into Shuzhu You, clean wok can be poured on the fish surface.
Features: This dish color golden yellow, fat hypertrophy, flesh thin waxy, oil lubrication Smoothness, abnormal taste delicious.
Green onions grilled carp
Ingredients: carp, shallot
Ingredients: water, starch
Spices: sesame oil, sugar, cooking wine, salt, chicken, soy sauce, peanut oil
Cooking methods:
1, the crucian carp to the scales and viscera, gill, wash, two draw oblique knife, put soy sauce, pickled in alcohol to reconcile what is expected.
2, open the pan pigs will be put carp put pot, two fried yellow, removed, filtered oil.
3, the onion cut into 1-inch long, the pot saute, then the carp on the onions on top, plus wine, soy sauce, sugar, sugar, color, monosodium glutamate and broth, cover the lid, with a small warm roasted about two 10 minutes, the fish have been tasty, you can take out on the disk.
4, renewed stir, close the pot of thick soup, sprinkled with sesame oil and vinegar, along with the top down in the crucian carp that is good.
Dry fish
Ingredients: Yellow Croaker
Ingredients: ginger onion and garlic, green beans, broad bean paste, bamboo shoots, bubble pepper, pork, grains, mushrooms, pepper
Spices: cooking wine, sugar, salt, sesame oil, chicken, soy sauce, peanut oil
Cooking methods:
1, the number of carp both sides of the razor sharp knife, in order to Sichuan salt, cooking wine salt into the ignorant;
2, pot heat the oil till the Bacheng would deep fry fish, golden yellow;
3, pot stay in oil, the next end of pork, sugar, Sichuan salt, cooking wine, black pepper, and soup, ginger, garlic, pepper, soy sauce, till the juice dry, clean wok transfer to a plate.
Incense burning warehouse Fish
Ingredients: Cang Fish
Ingredients: mushrooms, soaked bamboo slices, ginger, onions, garlic, kale, water, starch, edible fungus
Spices: sesame oil, sugar, salt, chicken, soy sauce, peanut oil
Cooking methods:
1, the fish go end to end to take the middle, into the pot to the fire Jian Zhi Huang crisp skin when the fish out.
2, I fried shallot segment into the fish section and soy sauce, wine, Braised cook for 10 minutes, clean wok before adding vinegar and sesame oil can be.
Spicy sauce Shao Yu
Ingredients: Grass carp
Ingredients: ginger, onion, garlic, dried chili, fermented flour paste, pepper, chili oil
Spices: cooking wine, salt, sugar, chicken, soy sauce, peanut oil
Cooking methods:
1, carp, after dealing with a clean, dry water, in the fish oblique 2 ~ 3 knife pattern.
2, pot Heat 4 tablespoons oil, fry the fish both sides look slightly out of Sheng; pot ginger, minced garlic until fragrant, came alive again in spicy bean paste and spices C fry, pouring sauces under the A and a small bowl of water with the boil, put fish and tofu, and cook together for 10 minutes.
3, left half of the juice, it will be sung out of the fish and tofu, soup thicken and add seasoning B stir well, pour the juice in the fish and can be sprinkled with chopped green onion.
豆瓣 Carp
Material:
Carp 1 600 grams, 15 grams of garlic, ginger tablets 15 grams, onion 10 grams of grain, bean paste 2 tsp, Dark soya sauce 1 / 3 tsp sugar, 1 / 2 teaspoon MSG 1 / 4 teaspoon, 1 teaspoon cooking wine, 100 grams of chili oil, raw powder 1 tsp, 2 soup 200 grams, a little sesame oil.
Cooking methods:
Ji cruciferous fish knife, pickled, into 160 ℃ deep fry in hot oil golden out. Pot by adding ginger, garlic, bean paste until fragrant, the next two soup and seasoning Shaofei, into the small fire simmered fish thoroughly tasty, to close thick thick juice, transfer to a plate, juice under the chili oil stir well, pour in the fish clean wok on the Serve sprinkled with chopped green onion.
Features: color Hongliang, Zhinong wei shiang.
Spicy octopus
Ingredients: 500 grams of fresh octopus.
Spices: red pepper sauce 1 tablespoon peanut oil 100 grams, 15 grams of dried red pepper, pepper 40, spring onions, ginger each 20 grams, soup 250 grams, a little sugar, salt, 1 tsp, 2 tbsp cooking wine, chicken little sesame oil 2 spoons.
Cooking methods:
1, the octopus washed, cut off the head, fins, etc. to internal organs clean knife cut into 5 cm long sections, sub-3 second into the hot oil with Qi Cheng picked up the yellow into pieces.
2, dried chili remove stalks, to the child, cut into short lengths of 1.5 cm long, with a few drops of water sprinkled with pepper wetting; ginger shoot break, spring onions cut a long section.
3, set the fire pan, heat the oil till the Qi Cheng, put dried peppers, pepper Chaochu fragrance after they put ginger, green onions fry, then add soup, add octopus, add salt, cooking wine, chicken, sugar and red pepper sauce, changing thick tasty soup low heat slowly till the last Linru sesame oil.
Sào dry fish
Ingredients: Grass carp
Accessories: pork, bamboo shoots, mushrooms, preserved vegetables
Spices: bean paste, foam pepper, cooking wine, fermented glutinous rice, monosodium glutamate, starch
Cooking methods:
1, the knife cut both sides of grass carp, plus Congjiang Suan, salt, cooking wine pickled moment, pork dice, dice mushrooms standby;
2, the fish will be preserved a good layer of dry starch Shang Ma, into the pan in the Jianzhi sides Lunatia removed, pot add a little oil, the next bean paste, foam pepper, minced garlic, ginger, scallion stir-fried, red amount of water, stir well out into the reserve;
3, the pork Dinca wine, bamboo shoots, mushrooms, preserved vegetables, stir-fried after incense Linru good bean paste soup, into the grass carp, fermented glutinous rice, small Huodun to thicken the broth, water, starch can thicken.
Features: Spicy tasty, unique flavor.
Grilled Trout
Ingredients: Trout
Accessories: cooked potatoes, cooked eggs, lemon, onions, anchovies
Seasoning: salt, black pepper, dill
Cooking methods:
1, will be chopped cooked potatoes, cooked chopped egg, anchovies into the tin foil in, sprinkled with onions at the end, lemon juice, add after trout, sprinkle with salt, black pepper, crushed, chopped dill, a little water, tightly wrapped with aluminum foil After the roast into the oven 20 minutes.
葱烧 sea cucumber
Material:
1,000 grams of water in a small sea cucumber, salt 2 grams, green onions 105 grams, 3.5 grams monosodium glutamate, garlic 15 grams, wet starch 10 grams, ginger 5 grams, 700 grams chicken broth, ginger 27.5 grams, 50 grams of shallot oil paste, sugar 27.5 g, Shuzhu You 150 grams (about consumption of 75 grams), soy sauce 12.5 grams, Shao liquor 15 grams
Cooking methods:
1 small cucumber water to wash hair tender, the entire pot into cold water, stir boiling, about 5 minutes remove and cook, Lek water, and then 300 grams of boiled chicken soup taste of soft and make it into the net after the Lek chicken soup. The onions were cut into 5 cm segment (100 grams) and late (5 grams). Garlic cut into 3.3 cm segments.
2, will be placed each on a frying pan, into the Shuzhu You, to consume Bacheng hot nowadays into the scallion, Explode golden brown wok from the fire-side, scallion-side in a bowl, add chicken soup (100 grams ), Shao liquor (5 grams), ginger juice (2.5 grams), soy sauce (2.5 grams), sugar (2.5 grams), and monosodium glutamate (1 g), on the tray stir-steam 1-2 minutes out, Decanting to soup left scallion spare.
3, lard plus fried scallion, sea cucumber, salt, broth, sugar, cooking wine, soy sauce, sugar, color, boiled moved Weihuo simmer 2-3 minutes, stir the MSG starch thicken, use of fire permeability close juice, Lin Ru Scallion, a plate can be.
Silver fish boil Toon
Ingredients: silversides
Accessories: Toona sinensis, eggs, tofu, silk, green onion, ginger, garlic
Seasoning: salt, sugar, soy sauce, sesame oil, chili sauce, cooking wine, white sesame seeds, water, starch
Cooking methods:
1, the toon look out over the water Cheuk hot standby, eggs and add wine to fight uniform, pour the pan in the spread, egg freezing before the whitebait, toon, tofu silk on the eggs, then pour the remaining egg In the above, stood up and fry the other side of the golden, pan cut into pieces and transfer to a plate;
2, pot add a little oil, the next chili sauce, onion, ginger, minced garlic until fragrant, add soy sauce, salt, sugar, water, water, starch, sesame oil made into sauce, pour in the pancake Jian Hao, the scatter white sesame seeds can be.
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