WhiteningMagic one: one day a bag of milk
Milk, but a good thing, which is rich in minerals, adhere to a daily glass of milk before going to sleep, so that can be beauty, but also Zhumian Oh, and do insist on taking milkMaskIs also a good choice, I usually milk + + VE reconcile made of pearl powder mask, that is cheap, effective and good sisters who want to fast-whitening, but give it a try.
White magic 2: Multi-eat soy products
Like to eat tofu, drink soy milk, can, and soy is known as a natural plant hormone, generally middle-aged women to eat more soy products, you can also adjust the body's estrogen, delayed menopause. Haha, pull far啦, came back to say that I, like I do not like to eat tofu, and my husband would become the law of delicious dishes made with tofu, a little not eat tofu taste, Wahaha, impossible for me every day now looking forward to her husband to do to eat tofu, skin, thus the water Lingling, white Nennen啦.
Here's a tomato is to add enough volume vc, vc whitening a good thing, but oh, it can beFreckle, Nana is now even eat tomatoes, will add sufficient amount of vitamin c, hey, white is not white, you can see啦, but having said that tomatoes, the best is still raw Oh, the maximum nutritional value, Nana favorite is the tomato mix sugar啦, sour sweet, very delicious oh.
White magic 4: a multi-vitamin tablets a day
With this respect a lot easier啦, he is a mixture of various vitamins and minerals a day, one does not trouble, the simple, all aspects of the nutritional supplement full-on, and as Nana was not particularly fond of Chicai eat this, but also promote gastrointestinal motility, promoting bowel movements will be Oh, no body toxins, the skin naturally slip through!.
White magic 5: Rice
Haha, rice and water every dayWash, This, everyone has the convenient conditions for you? Unless, you have no meters. . . NOTE Oh, only the first pass and second pass of the Tao Mishui it is best to use Oh, is the Tao Mishui collected this bottle, you can find a bigger bottle, I would use this is to demonstrate that you To non-use for the third time fourth time. . . Khan, you save the bar too.
Tremella, 555, known as the poor bird's nest, ha ha, so mask with white fungus, boiling syrup can be very delicious Oh, you can also whitening, ha.
Tremella Syrup: Tremella 5, with blisters on red dates + hair + lily cook until softened and become rotten so far, after the pan you can add a little rock sugar to eat
White magic 7: Grape Seed
Grape seed is also a whitening freckle good things Oh, Nana now insist eat one, hey, face Daoshi see the smooth
White magic 8: salt
Insist on using salt wash your face every day, not only can whitening, exfoliating, the most important thing is no longer oily face of the oh, his face an oil, it will become dirty face, right? Oh, believe me, over time, you will be able to see their effects.
White magic 9: Lemon
Daily cup of lemon + honey water, is also a whitening effect can play Oh, oh taste very good, if the fear of acid, you can add some rock sugar oh.
White magic 10: VE
VE is used to paint the face, do mask, oral, can be played on the skin whitening freckle role.
Oral, once a day, once a.
To do Mask: VE + pearl powder + milk, reconciling attaining a mask made of
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