Skin also has "color", the skin of different colors, you will be prompted to skin and body health. First, the skin should be shiny and healthy, while also fine, ruddy color, soft and elastic. Skin color and luster can reflect the nutritional status of the skin, but also reflect the health status of the internal organs can be said that our body's alarm.
Dark yellow alert: stomach toxin sub-plot
Skin appeared An Huang, hair gray color, is common in urban women, dark yellow and the predicted physical problems can not be ignored.
Color Analysis:
Dark yellow skin is your Recently toxins since the heavy pressure and a direct reflection of siltation.
If you frequently under great pressure of work and life every day feeling tired, tired, can you break bad; in particular, volatile emotions, love temper; coupled with the lives of the city pollution, the daily makeup remover, the skin can easily become polluted, accumulation of toxins inside the pores. Moreover, in this case, the skin water barrier locks damaged, can not maintain moist skin needs moisture, water will be clear and dry.
From the Chinese perspective, there Anhuang skin, hair the color of ash, but also reflects the in vivo spleen and stomach irregularities. Once the busy professional women, eating there is no regular time and a reasonable nutrition, it is likely to cause stomach irregularities, anemia and other issues. Especially in digestion, blood deficiency cases, the most basic daily supplies fall short, and the skin can not get nutrition. If we sentimental, anxiety, the "spleen injury thorough consideration," so that the skin is gradually becoming dim, yellow.
Rescue plan:
If the dark yellow skin has been going on for some time, then you need to start the internal start with, from regulating the spleen and stomach had begun.
Drink plenty of water every day as much as possible, clean stomach, in the diet difficult to do, even in time for dinner, but at least to ensure that food quality. Must be to reduce the frequency of eating greasy and sweets and quantity, it will easily hurt the spleen and stomach. Eat more vegetables and fruit, while some may be appropriate to eat lean meat, nuts and beans. In addition, the soup is also a good way, you can put angelica, jujube on the soup, adjust the effect of the spleen and stomach well.
Meanwhile, the treatment of external skin have a lot more careful. Reduce the use of cosmetics, in particular, the number of thick foundation, paying particular attention to thoroughly cleanse the skin and hydration. Dark yellow skin due to water shortage is very serious, so wash your face, shower, should use the moisturizing, moisturizing products, we still need more steam or hot towels at attaining. In addition, both the diet or external, must be as much as possible intake of vitamins. For example, vitamin C can inhibit pigmentation, remove skin tissue toxins; and vitamin E against free radicals that can resist the skin and leaves skin bright and clean in the blood; vitamin A can change the aging of the skin and muddy color.
Of course, but also remember that more aerobic exercise. Aerobics, brisk walking, jogging and so on, either to relieve stress, regulate emotions, it also helps digestion, change the color of the skin An Huang.
Gray and black warning: kidney aging Yi Chang-spot
Darker the color of the skin deeper and reflect more serious problems. If we say that the skin appears dark yellow is only mid-level warning, then if you look carefully in the mirror and found the nearest color is very clean, gray or black Dodo to face is also always some deeply shallow spots, when the skin problem has been is quite grim.
Color Analysis:
Dark gray skin at the prompt you, it is gradually losing energy, sunlight, pollution, physical and psychological stress produced by free radicals, prevent the skin its normal metabolism, is accelerating skin aging.
The long-wave ultraviolet UVA damage to the skin is very large, especially in the spring. Many people pay no attention to the spring sun, and even direct sun a long time. Aging skin, loss of vitality of a very important reason for this is a long time due to ultraviolet radiation, even those who work indoors, if not pay attention to sunscreen, UVA, or refracted through the glass came in and hurt the skin. Hair gray and black skin is a reflection of kidney deficiency.
Rescue plan:
For women, no matter How bad mood, stress how much, stay up many nights, cigarettes and coffee are also not desirable, they damage the skin is subtle. May wish to develop the habit of drinking green tea, especially in this weather, the comfort and refreshing, but also bowel detoxification. Detoxification at the same time, it may Huoxue Bushen Treat yourself to a pot of boiling soup, put in yellow, angelica, wolfberry, black sesame, mulberry and so on, drink 3-4 times a week, and the skin color will be very significantly improved.
Body temperature compensation at the same time also needs to strengthen the skin barrier, such sunny day has to be sun. Out of the house, you can choose to prevent UVA and UVB sunscreen, if it is sunny office environment, indoor wipe a little of the sunscreen against UVA.
If there have been gray-black skin, it is recommended that you do not re-use cosmetics, face and bath time as we choose with vitamins, especially vitamin E product that allows a certain extent, the skin capillary circulation to eliminate obstacles to free radicals and maintain skin vitality. However, if the gray-black skin deep, and even has begun a long spot, do not brush them aside, are neither arbitrary wiping things must be timely medical treatment.
Red Alert: Hot Sheng Yi allergic constitution
Ordinarily rosy face is a good thing, but sometimes the skin red is not necessarily healthy, if the gas-color "good" people get embarrassed, but also accompanied by burning, itching, swelling, may be that is sounding the red alert through!.
Color Analysis:
The skin appears "red", it should be said that the skin color of alert, the most common. Skin redness are many reasons, mainly divided into two types, first born, the second is the environment-induced.
Human metabolism will speed up, some people due to accelerated blood flow, skin cooling, skin will appear flush. This red, though not unhealthy, but the skin redness of the NPC are all easy to heat-type heat Sheng physique, energy, energetic young people up to see.
In addition to a natural hot Sheng physique, skin redness the most common reason is that the skin in malnutrition, a serious decline in their resistance when the allergic reaction induced by the external environment. For example the recent easy to sleep, often stays up late; eat greasy, spicy things, poor digestion and stomach; work and life too much pressure, and I feel very bad and so on, these factors will directly harm the skin's health. Some person with an allergy encounter pollen, catkins, dust, etc., also can cause sensitive skin redness, peeling, itching.
Rescue plan:
Eat less greasy, spicy things, especially the lamb and other foods prone to outsource as much as possible to eat fresh juicy fruits, can be appropriate to drink chrysanthemum tea or green tea, in the upcoming hot weather can play a role in heat.
For oily skin allergies easy for ensuring the sleep, eating light at the same time, the best way to ease with the replenishment and comfort skin. When in the face of Face, or the use of antibacterial liquid bath, such as the use containing the words "Di Bao-skin" elements of the bacteria-type bath, to clean oily sensitive skin can play a very good effect
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