, high-quality toothbrush appearance criteria: the overall appearance of high-quality brush: brush head is short and narrow, flat and straight brush handle, brush flat and homogeneous surface. Plate-like bulk toothbrush prices are not inexpensive to make and market a number plate on the toothbrush, brush head is large and wide, full and dense brush, the kind of small hair bundle spacing, the general price cheaper. Use of such methods is bound to give brushing teeth, gums cause some damage, such as the wedge-shaped defects result in tooth, gingival recession, root exposure, tooth gap widened and so on. In addition, the plate-like brush as the first big brush teeth after less than a long period of time, stranded in the back of the mouth of food residue will be under the influence of bacteria fermentation, corruption, followed by damage to the teeth. As the tooth damage is a slow process and not immediately see the damage, so that some people also believe that using up the bulk toothbrush save trouble, save time, but do not know a long time the damage.
2, a good measure of toothpaste: First, consistency should be appropriate, from the hose to squeeze into the article, both covering the teeth, not to splash. Second, friction is moderate, have a good tooth cleaning effect, but not to hurt the enamel. Third, paste stability, should be kept regardless of the water paste, non-fat hard, pH stability. Fourth, drug toothpaste should be kept within the validity period effect. 5 is a paste should be bright and clean appearance, no air bubbles. 6 is a foam brush in the process of properly in order to easily eliminate food debris suspension. 7 is a flavor, taste should be suitable.
3 pairs of bristles requirements: a good surface finish; thickness is moderate, fine of easy deformation of the rough easily damage teeth and gums, and poor flexibility; head grinding is that sleek.
4, we must master the correct method of brushing. We will not only develop good brushing habits, but also to pay attention to brush approach. If the brushing method was wrong, it could result in abuses, the most common damage is tooth surface loss and gingival recession. People can brush their teeth a good grasp of method depends largely on the flexibility of his hands. While each person's gestures are clever clumsy brush of points, but as long as full induction, it is generally able to effectively use the toothbrush to clean mouth. The relatively slow movement of children and the lack of patience, can not cope with the complex brushing techniques, it should teach them to use a relatively simple method of brushing. As for the disabled, you may need to adopt a modified brush toothbrush handle designed for easy grip, or use the electric toothbrush.
5, how to test the effect of brushing: from the prevention perspective, the removal of plaque is the focus of oral health. Because of caries and periodontal disease, dental plaque is a common factor, if cleared of plaque, also addressed the prevention of caries and periodontal disease problems; but also to enable the formation of dental calculus has lost the basis of which . Check the effect of the standard brushing is to see whether the plaque has been completely cleared the net.
6, brush your teeth when you scratch anti-gastritis tongue: According to the statistics at home and abroad, the crowd of Helicobacter pylori infection rates roughly 50%, which micro-organisms in chronic gastritis and peptic ulcer disease-causing factors, and in a family There are a tendency of cross infections. People suffering from chronic gastritis, but also should pay attention to oral hygiene is a day when the morning and brush your teeth scrape off tongue, human right has been beneficial.
7, after a cold is best for toothbrushes: Some people suffering from a cold or upper respiratory tract infection, after treatment and still commands immense, in addition to poor and individual resistance, but also may be related to the use of the toothbrush. If you do not change toothbrush, then more is not easy to cure a cold, or more likely happen again. Therefore, the toothbrush should be placed on ventilated dry place, if suffered a cold, the best toothbrush to use disinfectant disinfection or replacement of a new toothbrush. In addition, family members, more than the toothbrush is best not to put together, but with the cylinder placed on teeth, so more conducive to the communicable disease prevention and control.
8, 10 minutes after the meal is brushing prime time: In general, the eating of food after 10 minutes of a crucial period for dental care, because at this time the mouth of the pH value from 6.8 down to 4.5, acid reached a peak at this time if the not immediately clean the teeth, these acids will erode tooth enamel surface to form the phenomenon of decalcification, resulting in tooth decay.
9, toothbrushing inappropriate easy to get dental fluorosis: Although fluoride toothpaste can effectively prevent and control dental caries, but also has side effects, if used improperly, easily lead to dental fluorosis. Anti-caries effects of fluoride toxicity and produce the line between small intake of excessive fluoride tooth will have some spots, and this is dental fluorosis. Severe cases the teeth can turn yellow, the surface rough, easy to defect. Many Chinese and foreign scholars through scientific research found that: to reduce dental caries, while the children suffering from dental fluorosis has increased. The reason is not perfect for the swallowed control children swallowing fluoride toothpaste will increase the fluoride intake, while an excessive amount of fluoride can easily lead to dental fluorosis. Therefore, for the use of fluoride toothpaste, there should be a correct understanding and to master the right approach.
10, to teach children brush their teeth in three phases: Phase I: When the baby begins to grow when the first tooth, that is, from about six months is necessary for the baby, "teeth" of. Of course, brushing mentioned here do not use toothbrushes, but parents with a clean gauze wrapped stick their index finger to help your baby clean water in the mouth, wash away the attachments on the teeth and gums, this method of oral care and continuing care are generally the age of two and a half, this time until all of the mouth of the deciduous teeth eruption. The second stage: the beginning from the age of two and a half, parents should choose for the children in this age group using toothbrush, twice a day morning and evening, standing at the child behind Shoubashoujiao children to master the correct brushing method (brush brush method). For this period, children have a certain understanding, expression, as long as the parents, patient guidance, progressive approach to patient guidance, I believe that children master the correct method of brushing is not tough. Phase III: From the age of three, the child has been a transitional period of six months training, should be able to independently move the teeth. However, at this time very naughty child, lack of initiative and self-consciousness, the parents usually would also like to play the role of supervision and guidance to enable the child to develop good oral hygiene habits, in order for children to have a healthy beautiful teeth.
11, to strengthen the teeth care: promotion of traditional medicine sooner or later, knocking teeth and massage gums are the most effective way to early morning every day, or stayed to sleep right after the call-in dozens of upper and lower teeth gently, the can promote tooth and periodontal tissue blood circulation , while when you wash your face with the index finger up and down rotating massage gums and remove gingival sulcus and periodontal pocket secretions, can improve blood circulation within the gums to improve resistance to periodontal tissues in order to prevent periodontal disease. At the same time to remove the bad habits. Quit smoking, alcohol, not eating hot and spicy food, removal of residual crown and root, grinding addition to sharp teeth sharp, except for bad prosthesis in order to avoid chronic negative stimulus. The key to oral health care rests in each of our hands, a sub-sub-health care one is willing to healthy teeth with you for life
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