But the beauty of the MM were to "recount" like to show its own "S"-shaped figure, suddenly found that the same body in his clothes did not wear out as others are based. Alas, Is himself up a few catties of meat? Do not worry, as we look for to help reduce fat absorption of natural food, so you immediately have type up!
1, frozen tofu can absorb the fat, the gastrointestinal tract, and helps fat excretion.
2, shoot low-fat, low sugar, more crude fiber prevents constipation, bamboo shoots, but the gastric ulcer and those who do not eat.
3, pickled vegetables vegetable fat in the production process is broken down, but the edema, obesity is unable to eat, so as to avoid fluid retention.
4, green bean sprouts phosphorus, iron, large amounts of water to prevent the formation of fat in the skin.
5, papaya to cure edema, beriberi, and can improve the joints.
6, pineapple with a proteolytic enzyme that breaks down the fish, meat, suitable for eating after eating dinner.
7, dried tangerine peel to help digestion, eliminate Wei Qi, the can reduce accumulation of abdominal fat.
8, squid is very low fat content, fat is not easy it is to lose weight when the good food.
9, Adlay of edema obesity effectively.
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