How to eat their way to an elegant women body good?

How to get through appropriate diet and pleasant fragrance of the body sweet? According to "Shen Nong's Materia Medica" records, Peach can "is a good color." Modern pharmacological studies have shown that extracted from the peach plant hormones, inhibit the blood clotting, promote the special role of peripheral blood circulation. Yan Mo with peach petal tea or transfer is made honey Honey pill, the body can eat it regularly distributed peach aroma.


For Jasmine, most people only know how to use their system for tea, but not its cosmetic value. In fact, the jasmine fragrance exception, Shun Qi and activating blood, air-conditioning, suitable as a meal. Jasmine take a number and dried, each 3 to 5 transferred zhou consumption, not only Qingxin eyesight, but also to make skin health incense. Contained thereinOils, Linalool and more fat and other substances inhibit pigment formation and activation of epidermal cells Magical.



In addition, the plum can do eat porridge. After the plum real mash, stir petal pickled standby; will have plain porridge cooked into a small pot boil, add onions, a small amount of sesame oil, pepper, Small Thermal boiled thin shape, this time into the pickled real good plum, plum, clean wok after edible. The color red, its delicious fragrance, is Sheng Jin.




Heng Fa Chuen is because contains magnesium, for beauty is also very good results. Want to make body Yun-apricot fragrant when in bloom can be apricot, apricot remove stalks to take in order to bag Moriyuki, into the jars sealed. A half months later removed, 12 per catty plus licorice, salt, a total of 10 Mei Yan Mo, into insulator. After dinner meal with 10 grams of plain water flushes the clothing, make the skin white and Run, distribute apricot fragrant.



In addition, aloe is also edible. Aloe contains a polymer glycosides, glycosides in the human body can emit fragrance when broken down. Mining peeled fresh aloe, scalded with boiling water, after mixing with salt and pepper, sesame oil and other condiments, Serve salad. Their sexual cool, they can be a goal of anti-inflammatory. For oily skin, for people who often use fresh aloe vera aloe vera juice to drink or eat very good