Wednesday, January 27, 2010

Take care! 12 kinds of toxic Deli

Life, some combinations of food is a long history, its wonderful taste has also been accepted by people also feel that these kinds of practices it is logical with the. But from the perspective of health, or scientific, health experts, but others have a good reason to do. Here you are health experts listed 12 kinds of dishes as the wrong mix. However, not so to eat, there is something that really does not taste good, I want to eat less so the issue may not bar. If you have attached great importance to health, or listen to the advice of the experts, do not always silly to eat greedy.

(1) potatoes roast beef:

As the potatoes and beef are digested in the stomach acid required for the concentration of the different, it is bound to extend the residence time of food in the stomach, causing gastrointestinal digestion and absorption time, the extension of the passage of time, will inevitably lead to gastrointestinal dysfunction.

(2) shallot mix tofu:

Calcium tofu and green onions in the oxalic acid, will be combined into a white precipitate ---- calcium oxalate, the same result in difficulties in the body's absorption of calcium.

(3) soy milk washed eggs:

The mucus egg with soy protein in trypsin, thereby losing the nutritional value of the two should be.

(4) tea boiled egg:

Apart from alkaloids in tea, there are acidic substances, these compounds are in the iron-and-egg combination of stimulus to the stomach, and not conducive to digestion and absorption.
(5), scrambled eggs put MSG:

Egg itself contains many of the same composition of glutamate MSG, so when you put fried eggs, MSG, not only can not increase the flavor, but also disrupts and cover eggs, natural flavor.

(6) mixed with red and white radish to eat:

Radish high levels of vitamin c, but it contains a carrot in the decomposition of enzymes called ascorbic acid, it will undermine the white radish in the vitamin c. Once the red and white radish with white radish in the vitamin c will be lost. Moreover, with vitamin c vegetables with the cooking, the carrots have assumed the role of spoilers. There are cucumber, pumpkin, also contains a similar decomposition of the carrot enzyme.

(7) turnip to eat fruit with:

In recent years, scientists found that, radish and other cruciferous vegetables into the human body through metabolism will soon produce an anti-thyroid substances ----- thiocyanate. The substance produced is proportional to the number and the intake. At this point, if the intake of fruit containing large amounts of plant pigments, such as oranges, pears, apples, grapes and so on, these fruits of the flavonoids in the intestine by bacteria decompose into hydroxyl benzoic acid and ferulic acid, which can strengthen the sulfur cyanate inhibit the role of the thyroid gland, which induce or cause goiter.

(8) eating the fruit海味Yoshichika Wed:

Seafood in fish, shrimp, algae, rich in protein and calcium nutrients, if compared with the same fresh fruit contains tannic acid will not only reduce the nutritive value of protein, and easy to make seafood in calcium and tannin combined into one The new kinds of non-digestible substances, such substances will stimulate the stomach and cause discomfort, people there stomach pain, vomiting, nausea and other symptoms. Containing tannic acid are more persimmon fruit, grapes, pomegranates, hawthorn fruit and so on. Therefore, the fruit should not be consumed with seafood dishes at the same time, to a two-hour intervals is appropriate.
(9) with fresh milk and orange:

Just drinking milk Chi Juzi, milk protein will be first with Orange in the acid and vitamin c encounter and solidified into blocks, affecting digestion and absorption, but also people of abdominal distention, abdominal pain, diarrhea and other symptoms.

(10) wine and carrots with water:

Recently, the U.S. Food and experts caution people: wine and eating on the same carrot is very dangerous. Experts point out that because of the β-carotene-rich carrots along with the alcohol into the body, they produce toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not immediately go to drink.

(11) liquor and soft drinks the same drink:

Because white wine, soft drinks with after drinking alcohol in the body very quickly so volatile, and produce large amounts of carbon dioxide, on the stomach, intestine, liver, kidney and other organs of serious harm to the heart and brain blood vessels are also damaged.

(12) to eat meat when you drink tea:

Some people eating meat, seafood and other protein-rich foods shortly after the tea, that can help digestion. As everyone knows, a large number of tannic acid in tea combined with protein, will generate a convergence of tannic acid protein, making bowel movements slow down, thereby prolonging the stay within the stool in the intestine of time. Is easy to form constipation, increased toxic and carcinogenic substances are absorbed possibilities

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